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	<title>Richard K. Rowland &#187; About Me</title>
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	<link>http://www.richrowland.net</link>
	<description>Multimedia Specialist, Technology Geek!</description>
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		<title>28 years old</title>
		<link>http://www.richrowland.net/2009/10/28-years-old/</link>
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		<pubDate>Tue, 06 Oct 2009 19:29:44 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Daily Life]]></category>

		<guid isPermaLink="false">http://www.richrowland.net/?p=135</guid>
		<description><![CDATA[So, I just turned 28 years old yesterday. It doesn't feel any different! But I do feel weird that it's only 2 years away from turning the big three-oh. Boy does time seem to fly. I remember turning 23, as if it was last year. Where does the time go?]]></description>
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		<title>Updating Stuff</title>
		<link>http://www.richrowland.net/2009/07/updating-stuff/</link>
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		<pubDate>Tue, 21 Jul 2009 04:51:00 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.richrowland.net/?p=103</guid>
		<description><![CDATA[You might notice several changes and posts in the coming days. This is for 2 reasons:
First of all, I thought it was about time I changed some stuff up. From looks to content and more, I feel like showing a different side of myself.]]></description>
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		<title>TV on Demand</title>
		<link>http://www.richrowland.net/2009/07/tv-on-demand/</link>
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		<pubDate>Mon, 20 Jul 2009 22:42:03 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://www.richrowland.net/?p=86</guid>
		<description><![CDATA[I don&#8217;t like to watch many shows playing on network television these days. It&#8217;s not that I don&#8217;t like the shows, but I hate all the waiting. I like watching them when they are on DVD. TV shows are designed to work around the commercials. It&#8217;s 5 to 10 minutes of show leading to a [...]]]></description>
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		<title>The New Me</title>
		<link>http://www.richrowland.net/2009/06/the-new-me/</link>
		<comments>http://www.richrowland.net/2009/06/the-new-me/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 23:18:34 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Projects]]></category>

		<guid isPermaLink="false">http://www.richrowland.net/?p=71</guid>
		<description><![CDATA[Hello all,
Well I am going to be taking the next year to concentrate on myself. For the past decade I have been overweight and had little energy. I will be setting a new scheduled routine that I have to adhere to the strictest sense. I encourage those of you who know me to help me [...]]]></description>
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		<title>Mission Sunday DVD</title>
		<link>http://www.richrowland.net/2008/12/mission-sunday-dvd/</link>
		<comments>http://www.richrowland.net/2008/12/mission-sunday-dvd/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 03:55:02 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Projects]]></category>
		<category><![CDATA[Mission Sunday]]></category>

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		<description><![CDATA[On Sunday, November 2, 2008, Mesa Church of Christ had their annual Mission Sunday, where they collect funds for mission work planned for the next year. During the service, the congregation gets to watch a video of the past year&#8217;s mission trips and reports on the mission works. We have had several great themes since [...]]]></description>
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